Creative Creations: Learn how to use visual arts and crafts to connect to emotional healing, expand coping, and manage difficult feelings.

Fill Your Cup.  Take a moment to steep into stillness with a tea ceremony. We will make tea charms and sip tea as we take a moment to unburden from life's stressors and practice the art of rest and restortation to fill our cup.  

• Click here to register

• Contact NSU Counseling Center at 757-823-8173.